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KThomas Story

KThomas Story2018-03-21T16:28:21+00:00

Project Description

One Participant’s Wellness Success Story

My weight loss journey wasn’t easy but I knew I had to make a change when I lost my husband at the age of 40 due to Congestive Heart Failure, 2 years ago. No, I didn’t get serious right away, I started, then I would stop. It wasn’t until last year after my wellness visit with my Provectus Health coach, Ginny that I decided I had to make a change. I had to do something because I wanted to be healthier for my son and daughter. I knew they needed me now more than ever. I could have had surgery or taken pills for the easy way out, but I knew hard work would pay off at the end.  Last year in April, I was wearing 263 pounds and this April not only did I exceed my goal of 185 pounds, but I am down to 182 pounds, and I want to keep going to maintain and tone up. My wellness success goals were accomplished by limiting my carb intake, drinking at least 1 gallon of water a day. I cut out all sugary drinks and limits were put on my sweets. I work out at least 4 times a week, and I try not to eat after 6:00 P.M.

I am loving my wellness success story results, and I have more energy than I ever had at my heaviest. I now enjoy spending time with my 10 year old son and my 20 year old daughter without being exhausted. And when people see me now they are totally amazed at the transformation. I am proud because my hard work has really paid off, and I am loving the results. With Motivation, Determination, Dedication and Hard Work you can do anything you put your mind to. I am not saying it’s going to be easy and you might not see results right away, but keep going. It soon becomes a way of life.

IMPACT YOUR LIFE

  • More Energy

  • Being There for Family

  • Weight Loss

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